Earlier today I was training someone with kettlebells and had also brought out a very cool pair of custom made paralettes from Ryan Pitts of Stronger Grip. They are excellent for l-sits as well as slightly raised push-ups (we even sometimes do push up walks up and down the two of them). Later I set up the slackline, then decided to get out the throwing knives and throwing … [Read more...] about Backyard Challenge! Using Everything in a Sequence
Kettlebell Fitness, Calisthenics, Food and More
