At least once every other week, someone has an arm-related question for me. Sometimes they're amusingly rhetorical questions, sometimes not. But there is a whole lot of thinking about arms going on in the world--and with everyone. So here's my answers to a few of the more common "arm related questions" that keep popping up. And please feel free to add your own "arm … [Read more...] about Ask GiryaGirl: How Can I Get Arms Like That? How Do Kettlebells Work on Arms?
Kettlebell Fitness, Calisthenics, Food and More
