This was a ton of fun, and plenty challenging. I designed this for one of my workout partners and I, she's recently discovered that she can press the 14kg kettlebell, so here's what we did. Taking only a single 14kg and 20kg kettlebell out to the park with the promise to "share" made things interesting (especially for me, since I ended up with the 20kg fairly often). For the … [Read more...] about The 2014 Send Off New Year’s Eve Workout…
2014
Drawing a Line in the Sand
Yesterday I went to visit a friend of mine who lives in Celebration, FL. For those of you who live outside Florida, Celebration is a city built by Disney. It's pretty neat, and most of the eerie-ness has worn off of its perfect "all built at the same time" veneer. As more people have moved there, they’ve managed to smooth the “Stepford-like” edges in that way that humans do. … [Read more...] about Drawing a Line in the Sand
