Among "fit pros" this time of year brings a mixed set of emotions. On one hand, most share the excitement of a New Year and opportunity for a fresh start, plus everyone knows that this time of year bring$ lot$ of opportunitie$ for tho$e of u$ in the fitne$$ field. Was that subtle enough? :) The other side of it is the cynics and realists know that the mainstream fitness … [Read more...] about Some New Years Ideas – Resolution Alternatives