This morning, Master RKC, Geoff Neupert (Author of the highly effective Kettlebell Burn series of programs) sent out a very interesting little email. Well, apologies the email itself was more intriguing than anything. So intriguing that I looked past the annoyance of actually having to cut and paste the url of the blog post—on any other day his emails have clickable links. … [Read more...] about No School Like the Old School – A Relevant At Home Workout from 1904?!?
Kettlebell Fitness, Calisthenics, Food and More
