Writing to you from the midst of the 2nd day of the Chicago RKC certification workshop – hanging with DragonDoor.TV’s Amanda Salas and getting her hooked on my rapidly disappearing stash of Green & Black’s 85% cacao chocolate. We are having a great time and getting a ton of important interviews. There are so many impressive and inspiring people involved with this community – and not just those in leadership – the participants themselves all bring an amazing amount of experience, practice and diligence.
Had an extensive talk with Geoff Neupert, author of the Kettlebell Burn 2 – he has some pretty wild new items in the works that I can’t wait to get. Pavel answered a question that will really help one of my small group participants too – and of course, I’ve been jotting down workouts like crazy. So many great combinations for strength, stamina and above all technique practice and development. Hope you’re ready to get some work done. Also – some amazingly inspiring information from people who’s health and lives have literally been turned around because of RKC style kettlebell training. So their next course of action is to be HERE getting their RKC certification so that they can share this super effective training modality with others.
Back to it – and back to regular posting soon 🙂