The time to launch GiryaGirl.tv approaches, and I just have to say that Amanda Salas and her crew are so much fun - we became friends on twitter shortly before the Orlando RKC and had a blast being complete nerds about it. The DragonDoor.tv shows have given me a lot of ideas of how I want to run my own - and this episode is of course my favorite - the Orlando RKC certification … [Read more...] about Favorite episode of DragonDoor.tv and plans for GiryaGirl.tv
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Orlando RKC 2010 Full Recap Video! See if you recognize anyone!
Recognize anyone at 0:36 doing one hand swings? It was fun, it was challenging, I don't remember her asking me all those questions...? What do you think - could you do it? Are you ready for a challenge? … [Read more...] about Orlando RKC 2010 Full Recap Video! See if you recognize anyone!
Having fun in a borrowed backyard….
Just a little video of some things I was trying in a friend's backyard last week - form corrections and suggestions are welcomed and encouraged... I already saw that the "clean" portion of the double snatch needs to be closer... oops :/ at least I can see that now! … [Read more...] about Having fun in a borrowed backyard….
Dragon Door TV features video highlights from the Orlando RKC!
Look for me at 0:36 doing one handed kettlebell swings! … [Read more...] about Dragon Door TV features video highlights from the Orlando RKC!
Just for fun…. entered a video for the recent Diesel Crew Strength Challenge –
So pleased that they finally did a "relative strength" challenge - since most of their challenges are on the absolute side and well frankly, aimed at men. Relative strength evens things out a bit, though it is rare (I would love to change this...) for women to be as into pull ups and bodyweight training as I am... yes its a hobby and I am admittedly just a bit obsessive about … [Read more...] about Just for fun…. entered a video for the recent Diesel Crew Strength Challenge –
In Case You Missed It! DragonDoor.tv
The new episode of DragonDoor.tv includes a video clip of me assembling Girya Girl Style Bacon Cheeseburger as the Dragon Dish! Enjoy the whole program though - DragonDoor.tv is always informative and entertaining. I met the host of the show, Amanda Salas, on the shuttle bus to the Orlando RKC site back in October. We had too much fun twittering back and forth and being silly - … [Read more...] about In Case You Missed It! DragonDoor.tv
