After reading a recent article by Mark Sisson about resistant starches, I was inspired to share this very simple but very delicious (opinion) way to enjoy lentils. While most people eating Primal Blueprint or Paleo diets avoid legumes, I have been known to eat lentils here and there. Oddly I enjoy them the most cold--whole-y unaware that "cooked then cooled" was a way to create … [Read more...] about Simple Cold Lentil Salad – Delicious Resistant Starch
Prepared Ingredients
Primal Meatball Sub: A Low Carb Squash Recipe Concept That Will Hopefully Give YOU More Ideas!
As promised - a step by step of how you can make what I had for lunch yesterday... the low carb, grain free, gluten free delicata squash and meatball combo of a faux meatball sub. FIRST OFF, 2 Confessions: 1. This is REALLY similar to the low carb Halloween Faux Monkey Brains Recipe, but it's put here to serve a point. I hope you make up your own toppings and flavor combos … [Read more...] about Primal Meatball Sub: A Low Carb Squash Recipe Concept That Will Hopefully Give YOU More Ideas!
Sweet Potato Home Fries
Simple, but always delicious - and not just for breakfast! Sweet Potato Home Fries Simple but always delicious - and not just for breakfast! 2 small sweet potatoes (or garnet yams (I choose small thin ones like in the picture below))1 T coconut oil (or bacon fat as pictured!)sea salt (or Himalayan mineral salt (to taste))black pepper (fresh cracked (to … [Read more...] about Sweet Potato Home Fries
