The updated, replatformed version of GiryaGirl.com is now live - during the last bit of the transition, I looked through Google Analytics to make sure everything was moved correctly and noticed some of the top posts of all time. Here they are with some extra stories and explanations! The posts mentioned in this video: Two Ingredient Instant Pot Make-Ahead Red Chile Enchilada … [Read more...] about In Celebration of the Relaunch… The Top Ten Posts of All Time! [video]
I feel like it's been ages since we've made a Black Friday Guide, but in the meantime and between an insane amount of exciting projects, I've managed to get involved with some really cool new companies with products I LOVE and am happy to tell you all about - Some of these deals are on a time frame though so there will be countdown timers on this page to help you with … [Read more...] about GiryaGirl.com 2019 Black Friday Deals Guide!
It seemed appropriate to write a *Deluxe Version* of the what "I'm reading section" this time. And not just because I've been lagging on updating it. Apologies are certainly in order since I have missed several months and of course have kept reading during those times. Since I also moved to the next town over, I have all the most recent reads with me in "current books" boxes as … [Read more...] about What I’m Reading Updates, Conferences, Masterminds, Meeting Authors, Building a Team and More
In case you missed it, here's a fun video I created for Dragon Door showing how I like to use my pair of 30kg kettlebells. While I can't press them, there's still plenty to do with them! :) (hint: deadlifts, suitcase deadlifts, double kettlebell deadlifts, double kettlebell suitcase deadlifts, farmer's walks, farmer's walks in place, clean and hold, L-sits, mountain … [Read more...] about Fun with 30kg Dragon Door RKC Kettlebells!
All my lady fit-pro friends seem to have photos where they're laughing about a mystery thing. Here's mine... actually, since it's a video frame grab, you can be pretty sure I'm laughing at myself. I've been scrubbing through old footage finding things that need to be edited so I can share them and ran across this little EMOM workout explanation I'd meant to put with an … [Read more...] about Kettlebell and Sandbag EMOM Workout with Video, Plus Weighing the Lifting Stones!