• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
  • Collected Workouts
    • Kettlebell and Calisthenics Workouts
    • Kettlebell Workouts
    • Calisthenics Only Workouts
    • Challenge Workout
    • Outdoor Workout
    • Travel Workout
  • Ask GiryaGirl!
  • Recipes by Category
    • Beverages
    • Breakfast
    • Desserts
    • Low Carb
    • Lunch
    • Main Dish
    • Meat
    • One Dish Meal
    • Prepared Ingredients
    • Salads
    • Side Dishes
    • Snacks
    • Soups & Stews
    • Vegetables
  • Product Reviews
    • Chocolate
    • Clothing
    • Cookbooks
    • Exercise Equipment
    • Fitness and Strength Books
    • Food Items (Ingredients)
    • Kitchen Equipment
    • Personal Care
    • Snacks
    • Supplements and Protein
    • Videos and DVDs
  • Workshops
    • Workshop Experiences
    • Certification Workshops
      • Hardstyle Kettlebell Certification (Entry Level)
      • RKC Kettlebell Certifications
      • RKC Level II
      • Progressive Calisthenics Certification
  • Shop
    • eBooks
    • Exercise Equipment
      • Kettlebells – SHIPPING IMMEDIATELY
  • Cart

GiryaGirl.com

Kettlebell Fitness, Calisthenics, Food and More

  • Blog
  • Videos
  • Podcast
  • What I’m Reading
  • More
    • About
    • Contact
    • Privacy Policy
Home / Blog / Back on the Pavel Fighter Pull Up Program….

Back on the Pavel Fighter Pull Up Program….

November 5, 2010 By Adrienne Harvey Leave a Comment

Those of you who are close local friends know that I have an obsession with pull ups – its been going on for at least a year or so – maybe more.   As a child I had a rather involved swingset with monkey bars and such – every day I was out there on them, hanging around, literally and managed to become a surprisingly strong little girl.  Even now, if I had a backyard, I would totally look into building an adult-scale geodestic climbing dome (and well the Thunderdome metaphor would not be wasted either)

Filed Under: Blog Tagged With: pullups, very old posts

Did you enjoy this post? :)

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

This site uses affiliate links to support itself at no additional cost to you. We link to products we love from companies we support.

Feeling Lucky?

Random Workout!

Click & Grow!

Garden Easily At home Indoors with Click & Grow smart gardens!
Save 10% on Smart Garden 9 and most items with code GiryaGirl10

What I’m Reading

Updated March 30th:

(Including but not limited to…)

1. The Daily Laws: 366 Meditations Robert Greene
2. Innovation Handbook: Tactics for Disruptive Thinking Jeremy Gutsche
3. Zen and the Art of Motorcycle Maintenance Robert M. Pirsig

(Audible Listening Need an Audible Account? Here’s a free 1 month trial!)
How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius Donald Robertson

Recent Comments

  • BestDogForFamilies|PetAllergyFriendly|FluffyHypoallergenicPups|DogLoverLife|PerfectCanineCompanions|TopRatedDogBreeds|NoFurNoWorries|HealthyPetChoices| on Woah it’s been a while! Outsourcing, NYC, Al Kavadlo, Equinox, RKC Love and MORE!
  • Consuelo on Are You Ready to Go Heavy? The Art of Heavy Kettlebell Swings with VIDEO!
  • MaxVabe on Workout Logic: ChatGPT and AI Kettlebell Experiments (and some workouts to do)
  • Adrienne on How to Cook One Pound of Lentils in an Instant Pot
  • GG Randall on How to Cook One Pound of Lentils in an Instant Pot

Get Kettlebells

Dragon Door Kettlebells are the best!

Footer

Search

Connect with us…

  • Email
  • Facebook
  • Instagram
  • Twitter
  • YouTube
🌮
RKC Authentic Kettlebells
There's no substitute for the best kettlebells...
Find Your Influence
RKC: How to Become a Top Kettlebell Trainer—Using The World’s #1 Tool to Boost Your Explosive Power, Build Your Functional Strength, Enhance Your Endurance and Refine Your Movement Skills
WP Engine RULES!
Dragon Door's one-day, entry-level kettlebell instructor certification workshop
Progressive Calisthenics Instructor Certification Workshop - Based on the teachings of Convict Conditioning Founder, Paul Wade Follow me on Blogarama

Copyright © 2025GiryaGirl.com Modus Praxis LLC