TRX

Another drizzly day yesterday, similar to the one which inspired the Hanging Gardens of Babylon Workout some weeks ago.  Which the participants really seemed to enjoy - one even requested "more workouts like that one!"   For whatever reason, my group seems to like circuit workouts that require them to move through a few different "stations"   We bring out a large assortment of … [Read more...] about Wednesday’s Wicked Circuits – Kettlebell and Optional TRX Workout