It had been a drizzly, booming in the distance messy rainy day - but the Winter Park small group was not to be deterred. Instead of our accustomed field, or the dismal and occasionally very greasy parking structure, I opted to surprise them a little by moving our workout to the left half of the rock garden under the building. You can't tell from the photo - it was much … [Read more...] about The Hanging Gardens of Babylon Workout
Kettlebell Fitness, Calisthenics, Food and More
