This week’s episode features a conversation with fan favorite and all around awesome instructor, author, and popular YouTuber, Matt Schifferle of the Red Delta Project. We discuss training for and around your martial arts practice, balance in training, and of course his training strategies and upcoming books. This episode also includes upcoming events, the question of the week, … [Read more...] about GiryaGirl.com Podcast Episode 30: Calisthenics and Martial Arts with Matt Schifferle
Kettlebell Fitness, Calisthenics, Food and More
