Your Intro to Kettlebell Workshop is scheduled for July 20th at 1PM at East Coast Martial Arts Supply see https://www.ecmas.info for map. Please remember that we will be working at the dojo, so no shoes allowed. Bring a hand towel and a yoga mat. Kettlebells will be provided. Thank you! Adrienne … [Read more...] about Thank You! Can’t Wait To Meet You at the Intro to Kettlebell Workshop!