Good friend and fellow RKC Level 2 Instructor, Laurel Blackburn and I had a whole lot of fun this past weekend at her gym. She'd had a HUGE week - when she donated a training session to the Tallahassee Police TAC team - they showed up and apparently so did the press, and the local news, and and... it sounded like if someone had showed up with a food truck, Tallahassee … [Read more...] about Heavy Stuff…. A Workout with Laurel Blackburn RKC Level 2 at Tallahassee Kettlebells
Kettlebell Fitness, Calisthenics, Food and More
