taiji

First off, if you haven't already read this really great experience article about kettlebells and tai chi, please do!   And while you might think the info doesn't apply to you, think again.   Allison's experience is by no means isolated.  As someone 50+, she was able to regain a lot of health and vitality from her kettlebell practice and enjoy her passion for taiji all the … [Read more...] about Inspiring Articles and Interviews, and an Easy Salad Idea