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So, you think you have a pretty decent "handle" on the kettlebell swing, or if not, don't go heavy yet. However, when we THINK we have a good grasp of the swing with our usual kettlebell, grabbing a heavier one can make it feel like a whole new challenge. OR... more likely it just decides to show you everything you might be doing wrong. While I don't mind swinging with light or … [Read more...] about 3 Tips for Swinging HEAVY Kettlebells From Someone Light