Normally on Sundays, we'd meet up in a local park and knock out an advanced crazy challenge workout... but this whole virus situation has kind of put that on pause. While people are allowed to walk on the trails and such, technically the parks are "closed" and everyone has been discouraged from doing anything that remains stationary for any period of time. For instance as I … [Read more...] about Mixed Bag: A Kettlebell Workout With A Little Bit Of (Almost) Everything
Kettlebell Fitness, Calisthenics, Food and More
