Small post today as I'll be posting a movie-theme workout designed for my small group class today - should be a fun one! A short visit with my friends at Meat House today yielded some of their criminally thick bacon (that's my name for it) sirloin steak, and how convenient - they had some great looking spaghetti squashes (did someone tip them off that … [Read more...] about 150% of the Flavor Satisfaction 0% of the Gut-Punch Effect – Squash Week Day 5
Kettlebell Fitness, Calisthenics, Food and More
