Last week was the NPE Mega Training seminar/workshop/event, and I was around to help out and occasionally answer questions, etc. at the Dragon Door table. If you were there, please say hello! I'm currently playing "phone tag" with some new local contacts and reviewing/organizing notes from all the really great presentations. Of course it's always a lot of fun to hear Dan … [Read more...] about Ask GiryaGirl: Convict Conditioning for Women, Why not 1,000 swings?
Kettlebell Fitness, Calisthenics, Food and More
