She did it!!! Pressed, pistoled and did the pull up with the 24Kg kettlebell. I got the first two, but the pull up bested me at the RKC Level 2 this past July. According to all the internet video I saw, she not only did all three, but made them look easy. Needless to say we want to interview her on GiryaGirl.com ASAP. HELLO can you say INSPIRING?!?!?!?! This makes Valerie … [Read more...] about A New Iron Maiden!!! BIG Congratulations to Valerie Hedlund!!!!