It's been a crazy few weeks... full tilt. If you noticed for a while there I was kind of collecting selfies with people you may know from the underground strength and conditioning world... then I came back home and hit the writing-ground-running so hard that one of my neighbors actually said, "Oh you're still here!? Good!! I thought you moved away!" Oops. In reality, I had … [Read more...] about We *Can* Stand the Heat…. Kettlebell and Bodyweight Workout
Kettlebell Fitness, Calisthenics, Food and More
