Laughing about what I bought yesterday - basically a whole bunch of things that I eat regularly - and had run out or low on - then realized it was a carload of what I "run on."* Here's a short list - and since many of these things are habitually consumed, some are purchased in bulk. I'm already figuring out how much ground grass fed beef I eat in a typical week (it's … [Read more...] about The Shopping Trip….
Kettlebell Fitness, Calisthenics, Food and More
