Lucky Friday the 13th Kettlebell Workout! This was a fun kind of challenge for our small group today - we brought out a variety of moderate to light kettlebells (12kg, 14kg, 16kg) - in case of needing to switch up or down depending on the way the workout went. Also - don't rush through this one - take breaks and make sure that proper form is maintained. This is a great … [Read more...] about Friday the 13th LUCKY Kettlebell Workout!!!!
Kettlebell Fitness, Calisthenics, Food and More
