dumbbells

This past week I had the opportunity to learn more about programming specialized automation hardware out at Opto22 in Temecula, California. Along with the amazing weather, the hotel where I stayed had a surprisingly well equipped gym. By my definition, "well equipped" means the gym includes some type of pull up bar. In this case it was the top bar of a cable machine (also … [Read more...] about Hotel Gym (or nearly any handy gym) Travel Workout