Did I get your attention with that "double beast press" tag there? Before you start calling me out, I wasn't the one who did it, Tim Shuman did. The double "beast" kettlebell press is something that he's been working on for a while - FYI those kettlebells weigh 106lbs EACH, so... yeah... and before you get all "I lift more than that on a barbell, bro" remember kettlebells … [Read more...] about Setting Personal Records in the garage with Coach Tim Shuman, RKCII
Kettlebell Fitness, Calisthenics, Food and More
