The recent Primal Move certification workshop in Gaithersburg (near Washington DC) went really really well. Mike Krivka's gym, CrossFit Koncepts was the perfect location for Primal Move as well as the RKC Recertification with Master RKC Phil Ross on the following day. A large open space, and good heaters running. Between you and me, I was a little concerned that we'd freeze in … [Read more...] about Primal Move Comes to Gaithersburg and a Visit with Mike Krivka and Phil Ross
Kettlebell Fitness, Calisthenics, Food and More
