Back in the early 2000s, I used to give a vegetarian/vegan cooking demo and lecture with a friend at a popular yoga studio. I'd written up a ton of recipes and helpful hints to accompany the program. It was a lengthy handout that a lot of people seemed to enjoy. Thankfully, I found a few copies of this printout recently, as it no longer existed in "computer" form. A … [Read more...] about A Blast from the Past! Unearthed from 2002-2004 Original Vegetarian and Vegan Recipe Book!
Cookbook
Primal Blueprint Cookbook – Mark Sisson
I LOVE THIS COOKBOOK. Seriously. I do not invoke "all caps" for just anything. Alicia Streger, RKC has been a big fan of Paleo/Primal eating strategies and until I saw this book, I had not given it too much thought other than making the occasional recipe found online. A little secret is that I eat somewhat low carb on a regular basis, but will go extremely low carb for short … [Read more...] about Primal Blueprint Cookbook – Mark Sisson
