I was chatting with an old friend of mine the other day about food stuff - he's your typical mid-20s bachelor type - collects records, works hard at a creative desk job, parties hard and well... its starting to show... in the tummy region. DUN DUUUUN. Sorry boys, but after a while, even with your metabolisms, eating a lot of pizza and drinking beer at 2-3AM will catch up … [Read more...] about When in doubt…. cook some “breakfast”
Kettlebell Fitness, Calisthenics, Food and More
