Now that I have your attention... hahaha. Simply called because the workout was broken up into two small pieces to fit a crazy schedule - I do this a lot actually - some days so much so that it becomes more a GTG (Grease the Groove - more on this concept later). Anyhow here's what happened: Using your accustomed kettlebell for snatching - OR if you have something a little … [Read more...] about “Bikini” workout – its in 2 pieces – get it?!
Kettlebell Fitness, Calisthenics, Food and More
