bootcamp workout

Coming back from the Encinitas, California PCC workshop last week meant flying out of the San Diego airport on a red eye flight from SAN to ATL to back home.  And while I was thankfully upgraded on the flight from SAN to ATL, that was still just maybe 2 hours of precious sleep before hitting the ground in Atlanta and hopefully wandering into the correct terminal. Those of you … [Read more...] about Everything with Nothing, A Bodyweight Only Workout For Anytime, Anywhere