First off, if you haven't already read this really great experience article about kettlebells and tai chi, please do! And while you might think the info doesn't apply to you, think again. Allison's experience is by no means isolated. As someone 50+, she was able to regain a lot of health and vitality from her kettlebell practice and enjoy her passion for taiji all the … [Read more...] about Inspiring Articles and Interviews, and an Easy Salad Idea
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10 Articles You May Have Missed….
Here's a list of great articles on Dragon Door that you may have missed - there's some oldies but goodies in there as well as some new items of which regular readers of GiryaGirl.com will certainly be interested. Many are from people I have met in some capacity and/or have trained. ALL are from people who I really look up to and who set a great example in the RKC … [Read more...] about 10 Articles You May Have Missed….
