It’s no secret that the Sweden PCC this past year was a wonderful success. One of the very big reasons that was the case was the fantastic participants. Malin Kirjonen was definitely a standout and she was a total blast to talk to. I think she was born having adventures and travelling around the world. At a young age she started her career as a trainer by leading a fitness boxing class at just age 16! THEN you’ll have to read the rest of the interview to hear how she fought her way to a national boxing title in Australia while she was there learning more about health and fitness. Malin is one of those amazing go-getter women who really go after their dreams, and her story is far from over. So it’s a very good idea to get caught up on what’s already happened!
Controversial but undeniably relevant, Marty Gallagher has been stirring up debate (and emotions) with his Iron Bible Blog. Warning, occasionally the language gets PG-13 in places. However his most recent post is absolutely one of my all time favorites. If you’re looking for a serious reality check and how to work past some workout (or life) hangups… then absolutely read his most recent post, How to Dissolve the “Little Man Inside Your Head” Don’t be scared off by the title, this gets very interesting.
If you think you need a gym to work out, then think again, Danny Kavadlo’s most recent post on the PCC Blog not only features more incredible photos of the Kavadlo brothers up to their usual antics doing incredible bodyweight feats all over New York, but Danny also explains the similarities and differences of the “Street Workout” movement and PCC. Learn more about this cool international movement, and of course, there’s plenty of inspiration there too…
I have a terrible thing to admit to you. I’ve been dragging my feet on a podcast project. the other terrible admission is that I don’t actually listen to podcasts regularly (I’m a weirdo and don’t even watch tv, so I am not a good judge of anything related to media — that’s why I need your help!). As a few of my very close friends know I can talk up a storm, and privately wonder why these close friends put up with it! Turns out some people do actually like my goofball stories (sometimes there are “messages” and useful take-aways). So instead of putting out a voting poll, I wanted to ask YOU if you like podcasts first of all, and if so, how long are the podcasts you enjoy the most, and what do you love most about the podcasts you enjoy! So if you feel called to share that info with me, please do so in the comments area below! 🙂
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