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Home / Workshop Experiences / Orlando RKC 2010 / What do you wish you’d brought, done, known etc, before the RKC Weekend???

What do you wish you’d brought, done, known etc, before the RKC Weekend???

December 12, 2013 By Adrienne Leave a Comment

Last night I tweeted, twittered, whatever you call it, a question to my fellow kettlebell maniac friends, a group which includes MANY people who are RKC certified.   Since I’ve read a good deal about what people bring to the RKC, and what they think they need etc, I thought I’d ask:

 

Hey RKCs! What do you wish you had known/done/brought with you to the #RKC certification weekend??? #kettlebell #certification

 

Right off the bat, I got several really good responses – the first was from girlhero who suggested bringing extra food (oh yes I am!), calling the hotel to make sure there’s a refrigerator and microwave in the room, and bring something to pop blisters (OUCH!) if necessary. faizalenu further suggested handcare items, portable food (btw I am SOOOOO making a box full of those addictive paleo coconut/date/cocoa balls), layered clothes (going to check the weather report again), extra socks (good call), sunscreen (Got it), tape, muscle relaxer (I’m going to bring my foam roller!). bobyorr jokingly suggested a snow suit (guess he certified somewhere cold!) but seriously suggested liquid skin (good call, I’m a fan of this stuff!), flip flops, towel, pens, flexibility and to be rested. Last but not least, kravmascara stressed the importance of having tape for your hands. Please add your suggestions! 🙂

Filed Under: Orlando RKC 2010, Workshop Experiences Tagged With: kettlebell, packing, planning, preparation, RKC prep, Russian Kettlebell Challenge, strategy, what to take

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