After making a batch of Primal Blueprint paleo pumpkin muffins for the umpteenth time, I realized that the other half of the can of pumpkin purée would be good for another batch next week (or in a few days). Or, given that it's "pumpkin spice" season, extra canned pumpkin is a very fun smoothie ingredient. Along with its seasonally popular flavor, pumpkin is a nutritional … [Read more...] about Pumpkin Spice Protein Smoothie Recipe (with Pumpkin!)
Protein Shake
Macho Mojito Protein Shake
A simple but differently flavored grass fed whey protein shake Macho Mojito Protein Shake A simple but differently flavored grass fed whey protein shake 1/2 juice of one lime (save the other half of the lime for garnish or for a companion)2 scoops of vanilla grassfed whey (See notes below for recommended brand)5 fresh mint leaves1 1/2 cup cold filtered … [Read more...] about Macho Mojito Protein Shake
Quick Chocolate Protein Shake
Super basic but really tasty, and here, have a discount code for protein! Quick Chocolate Protein Shake Super basic but really tasty, and here, have a discount code for protein! 1 Scoop true protein egg white or whole egg protein1 Tbsp cocoa powder (I use the highest quality I can find)1 tsp agave nectar (Or other natural sweetener of your choice) Get a 5% … [Read more...] about Quick Chocolate Protein Shake
