After falling into a canned salmon wormhole the other night, I found a video describing a similar recipe that I wanted to adapt for simplicity. Must admit, I mixed up a batch and have been eating it basically all day with super thinly sliced seedless cucumber "chips" (I serve them with hummus too sometimes) cut with a mandolin. I'm also considering stuffing jalapeno and mini … [Read more...] about Nutritionally Dense Salmon Cheese Dip / Fresh Veggie Stuffing
Search Results for: salmon
Falling into a Low Carb Canned Salmon Recipe Rabbit Hole
Sunday night after coming back from going to dinner with friends I noticed when cleaning up in the pantry that I have been buying--but not USING some very high quality canned salmon. I've been accidentally stockpiling it in fact. Shame on me. Some of it was definitely expensive too, especially considering we're talking about a canned product. All of it is high quality wild … [Read more...] about Falling into a Low Carb Canned Salmon Recipe Rabbit Hole
Salmon and Goat Cheese Satisfaction – Guest Recipe from Aleks Salkin, RKC
Aleks is BACK with another very cool, very original recipe. Have to admit it, I hadn't thought of really putting salmon and goat cheese together in the same dish, but hey, why not! I put servings at "3" but here in the real world of heavy lifting and hard work sometimes that means "2" Check out his blog Aleks Courage Corner and his Instructor Page on Dragon … [Read more...] about Salmon and Goat Cheese Satisfaction – Guest Recipe from Aleks Salkin, RKC
Miramonte Alaskan Pink Salmon 7.5 OZ
This is really really nice high quality canned salmon - normally I like to buy red coho salmon - but was talked into trying this by a friend of mine who owns a local independent health food store. He was right - this is great stuff. Granted it is very very natural, so if you are squeamish about things like skin and bones in your canned salmon you may wish to give it a pass. … [Read more...] about Miramonte Alaskan Pink Salmon 7.5 OZ
Horseradish Cauliflower Mash, With or Without an Instant Pot and Immersion Blender!
As you may have guessed, this flavorful low carb side dish can be made very quickly by using an Instant Pot and an immersion blender (namely my beefy All Clad corded immersion blender). Or if you don't have those, that's OK too - it just might take a little longer and may have a less smooth texture. Either way the flavor will be delicious! Low Carb Sour Cream and … [Read more...] about Horseradish Cauliflower Mash, With or Without an Instant Pot and Immersion Blender!
ProLon 5-Day Fasting Mimicking Diet: Review And Experience Log
Big thanks to L-Nutra for providing the ProLon 5-Day Fasting Mimicking Diet meal program for this sponsored post. What is ProLon? ProLon® is a 5-day meal program-in-a-box that is backed by 20 years and $36 Million in research and development. Ever since seeing this somewhat humorous article in MIT Technology Review back in 2019, I’ve been pretty curious about this … [Read more...] about ProLon 5-Day Fasting Mimicking Diet: Review And Experience Log
Japanese Steakhouse Inspired Ginger Salad Dressing Recipe
A good friend of mine once remarked that she didn't think she could ever get enough of those little ginger dressing salads that are sometimes served at Japanese or sushi restaurants. You know the ones with the magical dressing that transforms plain old iceberg lettuce and some half-hearted carrot shreds into a treat that you eat every bite of (I even do this with chop sticks... … [Read more...] about Japanese Steakhouse Inspired Ginger Salad Dressing Recipe
GiryaGirl Crab Cakes
Crab cakes without the bunk! The magical powers of coconut flour and egg come together to make a great low carb alternative to the usual sort of deep fried hockey pucks that are served everywhere in the world except for Maryland. I didn't think I liked crab cakes until a trip to Baltimore last year where of course I became obsessed. This recipe is a modified version of the … [Read more...] about GiryaGirl Crab Cakes
The Starter Pantry/Grocery List
You should be able to make most of the recipes listed here and in the Primal Blueprint cookbook if you have a lot of these basics around - you may need to purchase fresh meat/produce on occasion of course! Dry Goods/Pantry: Coconut Oil Canned Salmon (I am partial to Bumble Bee Red Alaskan Wild Salmon 14.5oz can) Coconut Flour (Tropical Traditions or Bob's Red … [Read more...] about The Starter Pantry/Grocery List