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RKC Classic Kettlebells

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Recent posts

TypePostAuthorRepliesLast updated
Blog entryJust for fun.... entered a video for the recent Diesel Crew Strength Challenge - Adrienne06 years 17 weeks ago
Blog entryThe Leg DESTROYER - A boot camp workout for when you forgot your kettlebell.... GiryaAdmin06 years 17 weeks ago
Blog entryA quick personal note about why kettlebells and body weight training work so well for me.... GiryaAdmin06 years 17 weeks ago
PollHave you tried kettlebells? GiryaAdmin06 years 18 weeks ago
PollWhat do you want to hear about next?! GiryaAdmin06 years 18 weeks ago
DateIntro to Kettlebells/Pre Fit Camp Skills Class (Kettlebells provided) OrlandoKettlebells.com GiryaAdmin06 years 19 weeks ago
Forum topicPrimal Blueprint anyone? GiryaAdmin06 years 19 weeks ago
Blog entryIn Case You Missed It! DragonDoor.tv GiryaAdmin06 years 19 weeks ago
DateForte Fitness Intro To Kettlebells Workshop GiryaAdmin06 years 22 weeks ago
StoryName Three Things... that will help me become more fit and gain strength Adrienne06 years 22 weeks ago
DateRussian Kettlebell Challenge Certification Workshop, Chicago, Illinois GiryaAdmin06 years 25 weeks ago
DateRussian Kettlebell Challenge Certification Workshop, St. Paul, Minnesota GiryaAdmin06 years 25 weeks ago
DateReturn of the Kettlebell Workshop, La Jolla CA GiryaAdmin06 years 25 weeks ago
Blog entryKettlebell Snatch, VO2 Max Protocol, Guacamole, Steak and Passing Out Face Down (RKC Saturday Part 3) Adrienne06 years 25 weeks ago
Blog entryDouble Trouble Workout - short but not easy Adrienne26 years 25 weeks ago
StoryGiryagirl.com is now Mobile Device Friendly! GiryaAdmin06 years 26 weeks ago
Blog entryPresses, Pull ups, Squats and the fun of going heavier... (Saturday Part 2) Orlando RKC Recap Adrienne06 years 28 weeks ago
DateFree Intro to Kettlebells Class for ORLANDO, FL GiryaAdmin06 years 29 weeks ago
RecipeSea Scallops with Mango Habanero Salsa Adrienne06 years 29 weeks ago
Blog entryA Stacking Workout with Tim Shuman, RKCII of OrlandoKettlebells.com Fitcamp Adrienne06 years 29 weeks ago
Blog entryRKC Orlando 2010 Recap Part Five: Saturday Part 1 Adrienne26 years 30 weeks ago
Forum topicWorkouts for the week Sarah16 years 31 weeks ago
FAQWhat should I look for when buying a kettlebell? GiryaAdmin06 years 33 weeks ago
DateFree Kettlebell Skills Class and Pre-Fitcamp Meetup GiryaAdmin06 years 33 weeks ago
DateRemember to VOTE today! GiryaAdmin06 years 34 weeks ago

Rings of Power by Mike GIllette

Rings of Power by Mike Gillette Cool new book from Mike Gillette about Ring Training for all fitness levels. Being on this shoot with Mike was like working with a real live action hero! (And I got to put a cinderblock on him too!) Mike knows his stuff and shares everything you need to know for his versatile go-anywhere ring training.  Full progressions of every exercise, workout plans, and all the know-how to take the training as far as you wish. Good stuff, and yes, that's me on the left side of the cover  :)

 

Kettlebell Goddess Workout DVD

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Official GiryaGirl.com shirts for everyone!  Tell the world what site is your SECRET WEAPON for kettlebell training, recipes, reviews and more.  Tons of options and you don't have to choose black...

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100+ Workouts!


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Kettlebell, calisthenics, maces, battling ropes, sandbags, these workouts are for whatever you have--or don't have!

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NYC Workouts Notebook

Here's an eBook of workouts I created for an exclusive NYC private gym (kettlebells, calisthenics, sandbag) along with options for customization and coaching!

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What I'm Reading

(Including but not limited to...)
1. Start With Why Simon Sinek
2. Strikes: Soul Meets Body Vladimir Vasiliev & Scott Meredith
3. The Art of Racing in the Rain: A Novel Garth Stein


(Audible Listening)
Scrum: The Art of Doing Twice the Work In Half The Time Jeff Sutherland

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Thrive Market awesome offer!

Check it out! Thrive Market offers all the non-GMO foods and healthy products you love at 25-50% below retail prices—all shipped right to your front door.