Regular readers of this site know that it's no secret how much I love the Convict Conditioning series of books - so I really couldn't wait to get my hands on the two new (there will eventually be a total of SIX!) DVD and Manual sets ASAP!!! My full reviews are on the Dragon Door site, so scroll down on that product page and see what I had to say about them (Spoiler alert: THEY RULE!)
Complete step by step how-to program from Zach Even Esh, creator of the Underground Strength Nation and Underground Strength Coach program. Zach guides you through the process with a multimedia approach. Click here to learn more, and start building your dream business now.
Pretty sure I got this complex or a version of it from Tim Shuman and/or Geoff Neupert (who is really good at that whole complex thing), although after talking to some friends it's actually really really close to Jon Engum's Deep Six workout Anyhow, one of my clients did a doubles (not the snatches) version this week as well. Its a good way to practice all six of the RKC exercises in a small block of time. It was also a chance to revisit the "old favorites" that got me into this whole RKC kettlebell thing in the first place.
Get started today, RIGHT NOW:
Free Mini Ebook and 10 Recipes!
They're BACK for a limited time!
FREE 1 Year Preferred Customer Membership Value Pack
Not only do you get to try your choice of new products, you'll get 20% off of all Beyond Organic purchases for a whole year! Preferred Customer Membership is included with these delicious value packs. Get it TODAY! :)
Get your copy of Live Beyond Organic, 294+ Pages of solid nutritional advice, plans, workout suggestions, and of course RECIPES direct from Jordan Rubin, founder of Beyond Organic, Garden of Life Vitamins, and more.
Jordan's a kettlebell maniac just like us! You'll love this free ebook, click here to get it now!
Official GiryaGirl.com shirts for everyone! Tell the world what site is your SECRET WEAPON for kettlebell training, recipes, reviews and more. Tons of options and you don't have to choose black...
