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A Little Heads Up on Some Exciting Stuff!

Heya, just a short one today and full of links and reminders... 

  • First off, you have until March 9th to get the discounted price on the one of a kind, intensive, limited registrationSuper Human Training Workshop with modern strength legends, Bud Jeffries and Logan Christopher.  Discover how you can accomplish your own feats of strength, and apply this strong thinking and doing to your own life - in and out of the gym.  I'll be there along with several super strong and inspiring men and women.   Register now, because spots are filling up - and with an intense workshop like this one, big crowds are just not allowed.  People are literally flying in from across the country to attend this workshop in Tallahassee Florida, I know because I'm friends with a lot of them.  EXPECT individual attention - sign up today!

 

 

RKC-related interviews by Adrienne Harvey of GiryaGirl.com published Elsewhere

I've had some fantastic opportunities to meet some amazing people in the fitness community this year - and these interviews capture the essence of these conversations, dialogs, etc.   I have literally come away from every interview with game changing information.  Hope that you enjoy them too - as they are published around the 'net they'll be cataloged here.   Right now most of them are Dragon Door related, but who knows what the future may hold!   Are you an important person in the strength and fitness community?  Have we talked?  Do we need to talk?   Let me know!   Listening to and capturing these insights and experiences has not only been fun, but I've already been incorporating the knowledge into my own training and t

Rings of Power by Mike GIllette

Rings of Power by Mike Gillette Cool new book from Mike Gillette about Ring Training for all fitness levels. Being on this shoot with Mike was like working with a real live action hero! (And I got to put a cinderblock on him too!) Mike knows his stuff and shares everything you need to know for his versatile go-anywhere ring training.  Full progressions of every exercise, workout plans, and all the know-how to take the training as far as you wish. Good stuff, and yes, that's me on the left side of the cover  :)

 

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What I'm Reading

(including but not limited to)
1. Strong Medicine Dr. Chris Hardy and Marty Gallagher
2. The Life-Changing Magic of Tidying Up Marie Kondo
3. The Spiritual Journey of Joseph L. Greenstein: The Mighty Atom Ed Spielman

(just finished)
1. Ravelstein Saul Bellow
2. A Deadly Wandering Matt Richtel
3. Rings of Power Mike Gillette

FitFluential Is Fitness Found

Geoff Neupert's Kettlebell Burn