8.5 x 11 paperback
Regular readers of this site know that it's no secret how much I love the Convict Conditioning series of books - so I really couldn't wait to get my hands on the two new (there will eventually be a total of SIX!) DVD and Manual sets ASAP!!! My full reviews are on the Dragon Door site, so scroll down on that product page and see what I had to say about them (Spoiler alert: THEY RULE!)
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Recently I posted a link to the new Shot-At-Alcatraz Convict Conditioning Bodyweight Squat DVD. I had also recently posted a my review at that same link. Yes, the price is daunting - but if you're serious about mastering the pistol (aka the one leg squat) then this will be a worthwhile investment. ESPECIALLY if you are training others—this is essentially on-demand coaching in and manual form. Having read, studied and applied the info from Pavel's Naked Warrior along with 1 & 2 I was really pleased with the new ground covered on this —the hidden steps and variants alone are incredibly cool. Anyhow, a discussion ensured after I posted the link/review/etc. with a friend—here are the highlights—maybe some of it will help you! :)
IMPORTANT ANNOUNCEMENT! Due to overwhelming response, Dragon Door has decided to offer the Bodyweight Workshop again this coming August!
Free Mini Ebook and 10 Recipes!
They're BACK for a limited time!
FREE 1 Year Preferred Customer Membership Value Pack
Not only do you get to try your choice of new products, you'll get 20% off of all Beyond Organic purchases for a whole year! Preferred Customer Membership is included with these delicious value packs. Get it TODAY! :)
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