Florida

Yesterday's Primal Move workshop in Ocala, Florida was a TON of fun. We had a smaller group than some of the other workshops I've led before, but that ended up being just fine given the size of our location. Everyone who attended was very engaged, asked wonderful questions, and worked together as a great group. I'm curious to see what they come up with in their own training, and that of their clients.

As far as we know - and we both checked, Laurel Blackburn of Tallahassee Kettlebells and Boot Camps To Go and I are the only 2 female RKC Level 2 Instructors in Florida.   So of course we have to meet up from time to time, and get a whole lot of fun stuff going on.  This always seems to involve tons of coffee in various forms (yes, I brought my stovetop espresso maker), dark chocolate, feats of strength, multiple computers, cameras, and lots of grilled steak.  Today was no slouch of a day - getting an early start at the gym - gotta say I always covet that cargo net and other various obstacles and just massive square footage Laurel h

I spent this past weekend at Tallahassee Kettlebells with the only other female RKC Level 2 in the state of Florida, Laurel Blackburn.  It was pretty darned intense. We kept joking that she tried to kill us both with this sled dragging experiment and Florida would have found itself down to only 3 out of 5 RKC2s...   Thankfully we survived.... and talked form, strategy, business, life, strength, etc.