New in box genuine Dragon Door Kettlebell 10kg (22lb) Shipping to USA only. Why this price? We originally purchased these from Dragon Door to use as a part of an in-person beginner's program. We had to pay the shipping to get them to us and they were not part of a bulk deal. While they are more than normal retail, they WILL be delivered to you ASAP via UPS. If you wish to … [Read more...] about 10kg Dragon Door Kettlebells
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20kg Dragon Door Kettlebells
New in box genuine Dragon Door Kettlebell 20kg (44lb) Shipping to USA only. Why this price? We originally purchased these from Dragon Door to use as a part of an in-person beginner's program. We had to pay the shipping to get them to us and they were not part of a bulk deal. While they are more than normal retail, they WILL be delivered to you ASAP via UPS. If you wish to … [Read more...] about 20kg Dragon Door Kettlebells
Revisiting The Descender Workout for Kettlebells and Bodyweight
One of the greatest things about posting more and revitalizing this blog (did you know it's been around since 2009) is having new eyes on it. These new eyes find older posts (and often typos, which I do appreciate, btw) and bring them back up for discussion. This happened last week as a new Instagram follower found an older post which had a workout embedded in it -- one that … [Read more...] about Revisiting The Descender Workout for Kettlebells and Bodyweight
Ask GiryaGirl: How Large are the Diameters of Dragon Door Kettlebells and How to Cook 1lb of Lentils in an Instant Pot
These two questions come up with some regularity, so this weekend I decided to do the work and answer BOTH for you! Minimal scrolling required for each! Go get 'em! How to cook 1 pound of lentils in an Instant Pot (with suggested measurements, times, etc.) The measured diameters of Dragon Door Kettlebell Handles Hope these answers make your week that much brighter and … [Read more...] about Ask GiryaGirl: How Large are the Diameters of Dragon Door Kettlebells and How to Cook 1lb of Lentils in an Instant Pot
Ask GiryaGirl: How Often Should I Train With Kettlebells? Workouts VS Practice?
Great questions this week! Q: How often (as in sessions per week) would you suggest training with kettlebells? A: Kettlebell training can be effective with a variety of training frequencies, but what's best will depend on what your goals and your fitness level. Generally speaking, to improve overall fitness or strength, a serious session 2-3 times a week can work very well. … [Read more...] about Ask GiryaGirl: How Often Should I Train With Kettlebells? Workouts VS Practice?
We’ve Got Kettlebells…
Must admit, I'm a bit nervous about this - considering that everyone seems to be sold out. Many weeks ago, in a time that feels like a whole different planet, I bought a ton of kettlebells from a good friend and former Dragon Door distributor. I paid more than cost, and then I paid to have them shipped to me at great expense. The original plan was to include them as bonus … [Read more...] about We’ve Got Kettlebells…
16kg Dragon Door Kettlebells (Standard Handle)
New in box genuine Dragon Door Kettlebell 16kg (35lb) - Standard Handle Shipping to USA only. Why this price? We originally purchased these from Dragon Door to use as a part of an in-person beginner's program. We had to pay the shipping to get them to us and they were not part of a bulk deal. While they are more than normal retail, they WILL be delivered to you ASAP via … [Read more...] about 16kg Dragon Door Kettlebells (Standard Handle)
12kg Dragon Door Kettlebells
New in box genuine Dragon Door Kettlebell 12kg (26lb) Shipping to USA only. Why this price? We originally purchased these from Dragon Door to use as a part of an in-person beginner's program. We had to pay the shipping to get them to us and they were not part of a bulk deal. While they are more than normal retail, they WILL be delivered to you ASAP via UPS. If you wish to … [Read more...] about 12kg Dragon Door Kettlebells
Ask GiryaGirl.com How To Get Dragon Door Kettlebells in 2020? Here’s TWO Ways!
First of all - Dragon Door has started a pre-order (yep, that's me on the page) for three of their most popular sizes: 12kg, 16kg, and 24kg View this post on Instagram Look how happy you will be if you pre-order two! Fun to be featured with this promotion :) I added a link to the pre-order in the … [Read more...] about Ask GiryaGirl.com How To Get Dragon Door Kettlebells in 2020? Here’s TWO Ways!
Fun with 30kg Dragon Door RKC Kettlebells!
In case you missed it, here's a fun video I created for Dragon Door showing how I like to use my pair of 30kg kettlebells. While I can't press them, there's still plenty to do with them! :) (hint: deadlifts, suitcase deadlifts, double kettlebell deadlifts, double kettlebell suitcase deadlifts, farmer's walks, farmer's walks in place, clean and hold, L-sits, mountain … [Read more...] about Fun with 30kg Dragon Door RKC Kettlebells!