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RKC Classic Kettlebells

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GiryaGirl.com Podcast

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hardboiled eggs

EGGS! How to make amazing hardboiled eggs & how to make deviled eggs!

In case you're thinking of boiling eggs this weekend, I wanted to put these posts together for you.  Eggs are awesome anyway, so any excuse to highlight these nutritional powerhouses is a good one!  Hardboiled eggs are a favorite grab and go snack (even at the airport--look for them at the more "gourmet" snack stands and shops).  Just a little salt and pepper and they're fabulous, but if you have a few minutes, a few ingredients, and a ziplock bag, you can make some fairly fancy deviled eggs without too much effort (or cleanup). I love deviled eggs so much I even have a special plate for them now...

Easy Deviled Eggs!

Perfect Hardboiled Eggs or... a Primal / Paleo use for that Pasta Spoon

As a child I hated hardboiled eggs... sure, they were fun to decorate at Easter, but eating them?  EWWW NO WAY!!!  Why?  Well, sad to say, but my family had the habit of cooking them to death - creating those chalky yolks with the sulfurous black/green edges.   Oddly enough, I would eat hardboiled eggs from restaurants, or when overseas (just thinking about the delightful orange yolked eggs in Germany made me hungry right now), but didn't think that this would be possible at home.   As if the restaurants had access to some kind of special, elite egg cooking technology.   Shame on me.

Rings of Power by Mike GIllette

Rings of Power by Mike Gillette Cool new book from Mike Gillette about Ring Training for all fitness levels. Being on this shoot with Mike was like working with a real live action hero! (And I got to put a cinderblock on him too!) Mike knows his stuff and shares everything you need to know for his versatile go-anywhere ring training.  Full progressions of every exercise, workout plans, and all the know-how to take the training as far as you wish. Good stuff, and yes, that's me on the left side of the cover  :)

 

Kettlebell Goddess Workout DVD

eBooks from Dragon Door

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Official GiryaGirl.com shirts for everyone!  Tell the world what site is your SECRET WEAPON for kettlebell training, recipes, reviews and more.  Tons of options and you don't have to choose black...

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Dragon Door Hand Picked Resources for Optimal Living

100+ Workouts!


Take me to the workouts!
Kettlebell, calisthenics, maces, battling ropes, sandbags, these workouts are for whatever you have--or don't have!

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NYC Workouts Notebook

Here's an eBook of workouts I created for an exclusive NYC private gym (kettlebells, calisthenics, sandbag) along with options for customization and coaching!

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What I'm Reading

(Including but not limited to...)
1. Start With Why Simon Sinek
2. Strikes: Soul Meets Body Vladimir Vasiliev & Scott Meredith
3. The Art of Racing in the Rain: A Novel Garth Stein


(Audible Listening)
Scrum: The Art of Doing Twice the Work In Half The Time Jeff Sutherland

Good Things

Brand new resource with fully up to date kettlebell training information --everything from the beginner basics all the way to highly advanced techniques.  Program design, sample workouts, and all the theory you need to construct your own plan for your own training or for your personal training clients.  An absolute MUST HAVE for all current and aspiring RKC and HKC instructors. FINALLY an updated resource is HERE!

25% Off First Order + Free Shipping!

Check it out! Thrive Market offers all the non-GMO foods and healthy products you love at 25-50% below retail prices—all shipped right to your front door.

Thrive Market awesome offer!

Check it out! Thrive Market offers all the non-GMO foods and healthy products you love at 25-50% below retail prices—all shipped right to your front door.