Andrea Du Cane's awesome Kettlebell Goddess Workout DVD (run time: 2 hours, 25 minutes)
21 Kettlebell Workouts from Master RKC Dan John, Valuable Programming Tips, and What to Do After Your HKC Workshop!
Just a quick note here for you to check out's new post on the Blog. Basically he outlines the importance and power of the one-day workshop for trainers, instructors, coaches, and yes even serious fitness enthusiasts!
Then he goes on to describe 20 days of workouts to be done after theexperience to really help cement the training, understanding, and to bring about some very positive physical changes too.
Want to attend an Click here to register for the San Jose RKC in February of 2016.workshop led by Master ?