Exciting Stuff! New Interview with Master RKC Dan John, a Monkey Bar Monday Video, and a Free Productivity Tool!
There's always too much to talk about! First of all, just got back from the first ever It's so new that there aren't new ones to sign up for yet! Will keep you posted. But this past weekend was a giant success and the people who showed up were just fantastic. Here's Al Kavadlo's recap blog post so you can see some of the cool photos from the event too.(Strength Calisthenics Certification) Workshop in NYC. The is a new 1 day, jam-packed with info calisthenics workshop and certification from .
In other news, also last weekend, the brand new interview with Master RKC Dan John came out! It was great to interview him again, especially since so much has happened since our first interview years ago. There's a lot of great ideas, training philosophy, Dan-John-isms and of course several good chuckles in there too. Rememeber, "Keep the goal the goal."