Ever have one of those trips where you come back and you know you've changed in some way? This was definitely one of those! And I mean that in a good way. There was no shortage of adventure and excitement this past weekend in Austin, Texas. In fact for one of the more action packed parts, I am only half-joking about exaggerating it a little and writing it up as a screenplay... I've already cast Danny Trejo as one of the villains. Long story short, we are unstoppable.
Back to theand ... I led the on Saturday, and Senior Paul Britt led the on Sunday. The folks that showed up to each workshop (and some showed up for both) were extremely impressive not only with their physical abilities, but with their professionalism, experience, and understanding of the human condition.
New Podcast! Adrienne and Co-Host Dr. Chad Eldridge Discuss Two VERY Cool Recent Events! Get the Scoop!
It's been a BLAST to add Dr. Chad Eldridge as the official Co-Host of the GiryaGirl.com Podcast (at least that's how it will be until we can come up with a new name/platform etc. for it.) This episode is a little shorter, but packed with info as both of us attended different, but extremely cool events last weekend. I set a timer during the recording (it's silent, thankfully) so that we would get close to equal time talking about both of these events. I was a judge for the very cool K.E.T.T.L.E. PRT competition in Chicago, Illinois. This unique event is the creation of Senior RKC Robert Miller and RKC Team Leader Katie Petersen. I will be writing a very detailed article about this event, but for a sort of sneak preview, listen to this ! Chad went to a FRC (Functional Range Conditioning) certification at the Academy in Austin, TX. You'll want to hear about the details of this fascinating system. I'm pretty darn intrigued!
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