Bonus Podcast!!!!! Kicking off 2016 with a little retrospective of questions, phrases, and search strings that people have typed into Google... and then ended up on my site. Some are super important, some are silly (and yet still important at the same time). I had fun with this one.
Going to be hitting the road again very soon, and decided that it was as good of an excuse as any to test out the secondary audio recorder I have... it's small and very roadworthy, but I was concerned about sound quality. To my great and happy surprise, it recorded this podcast with ease, low noise and at a very nice quality. It's earned a place in my bag for this trip, which is a great relief because the other recorder (which is great for pro audio and has XLR inputs and phantom power) is a bit clunky and conspicuous.
I'll be guest teaching at Momentum Fitness in NYC, and two classes are already waiting list only, so get over there and sign up now while you still can! People don't usually register this far in advance apparently so... click here to sign up for a selection of bodyweight, kettlebell, sandbag and metcon classes taught by yours truly at Momentum Fitness in the Upper West Side. I'm really looking forward to this... at the same time I'll also be talking to some industry icons, friends, gym owners, authors, and thinkers... brace yourself for the onslaught of awesome content soon!!!
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