It's that time again! Babbling about fruit and vegetables time! Be sure to visit the recipes mentioned in the video: Collard wrap directions: https://giryagirl.com/Recipe-Raw-Food-Collard-Wraps-With-Almond-Tomato-Pate Halloween Faux Monkey Brains Recipe: https://giryagirl.com/Halloween-Monkey-Brains-Recipe … [Read more...] about This Week’s Organic Fruits and Vegetables – and a Link to a SCARY Primal Halloween Recipe!
Search Results for: organic vegetables
The Extreme Value of Delicious Delivered Organic Fruits and Vegetables With Unpacking VIDEO!
My main arguments against planning out meals too far in advance, or buying meal plans from others are: I change my mind a lot, and my best meals (that result in shared recipes) are nearly spontaneous. Don't tell ME what to eat. I often take advantage of seasonal (read "on sale") organic foods. While I can certainly see the value in diet-specific or contest prep … [Read more...] about The Extreme Value of Delicious Delivered Organic Fruits and Vegetables With Unpacking VIDEO!
What is a Kiwi Berry? Another Delivery From Space Girl Organics ( CFL Organics ) and a Simple Intense Workout
MMMMMMMM Wednesdays are delicious! Thanks to Space Girl Organics! (Now known as CFL Organics) Here's what arrived today and if you are curious as to what a "kiwi berry" is, that is explained in detail (with two of them cut in half as well) What do I plan to do with all these vegetables? I tell you exactly what in the video above! The recipes mentioned are listed below … [Read more...] about What is a Kiwi Berry? Another Delivery From Space Girl Organics ( CFL Organics ) and a Simple Intense Workout
Where do you get these amazing fruits and vegetables?!?
Three separate people asked me JUST TODAY where I get the vegetables, fruits and general produce for the recipes here and which is pictured in the various breakfasts, lunches and dinners I post on twitter. There are two answers - one for locals (Orlando/Winter Park) and a more general answer for those of you in other parts of the country/world: Locals (this is not an … [Read more...] about Where do you get these amazing fruits and vegetables?!?
PCC Blog Post (with two sample workouts), Yesterday’s Cardio Grudge-Match and a Grocery Haul Video
Fantastic to be featured on the PCC blog again yesterday with an experiment that you may remember started here. I've detailed more of what happened and added two sample deload workouts. Be sure to also read the comments over there for some very fun Q+A, including a part where a top commenter over there and I have a fairly indepth discussion about signs and signals the body … [Read more...] about PCC Blog Post (with two sample workouts), Yesterday’s Cardio Grudge-Match and a Grocery Haul Video
Heavy Kettlebells + Fajitas… A Workout and Simple Cast Iron Skillet Fajitas Recipe
Must admit, I'm really enjoying the lower humidity and slightly cooler weather here at my new place... and even though I was very active before, being able to just go outside and work out with very little fanfare (or audience) has inspired me to do even more. I felt like going pretty heavy with things last night, and ended up surprising myself a little. Given that I kept … [Read more...] about Heavy Kettlebells + Fajitas… A Workout and Simple Cast Iron Skillet Fajitas Recipe
Podcast with Matt Schifferle “The Fit Rebel”, PCC Team Leader and Creator of the Red Delta Project
This week’s podcast guest is PCC Team Leader Matt Schifferle, “The Fit Rebel” and founder of The Red Delta Project website and the impressive Red Delta Project YouTube channel! He was recently promoted to PCC Team Leader and is a fantastic example of someone who has really worked hard on the way to that leadership position. He has been training clients in Colorado and … [Read more...] about Podcast with Matt Schifferle “The Fit Rebel”, PCC Team Leader and Creator of the Red Delta Project
The Weekend Food Roll… Small Household Food Strategy Example
First off, in case it is not completely obvious, I really enjoy and am grateful for what I get to eat. I am also very grateful to have as few compromises as possible to deal with when buying, selecting, and preparing meals. At this point, it is difficult for me to understand why someone would complain about "having to eat healthy" or being upset about not eating fast food or … [Read more...] about The Weekend Food Roll… Small Household Food Strategy Example
An Efficient Approach to Dinner for One or Two, or How to Take Full Advantage of a Giant Red Cabbage
Occasionally I won't share things because I think they're too obvious... only to have a friend say, NO, that's not obvious. So, if this next idea is too obvious, I apologize! I've been cooking for one or two for a very very very long time in a variety of interesting cooking circumstances. All of this has led to really efficient meals almost by accident. Last night is a … [Read more...] about An Efficient Approach to Dinner for One or Two, or How to Take Full Advantage of a Giant Red Cabbage
How a Google Search Led to a Keto Pizza Recipe and Weight Loss for Two Friends
A very funny thing happened a couple weeks ago, I was chatting with an old friend (she's not old, but our friendship is... in fact, she's one of a few people who was originally a customer of my old jewelry biz, and who has become a friend over the years. Some of my online friendships are VERY old, in fact, my oldest maintained online friendship will "turn 20" next year.) While … [Read more...] about How a Google Search Led to a Keto Pizza Recipe and Weight Loss for Two Friends