A Daily Practice to Release, Relax and Rejuvenate
- DVD Running time: 51 minutes
Regular readers of this site know that it's no secret how much I love the Convict Conditioning series of books - so I really couldn't wait to get my hands on the two new (there will eventually be a total of SIX!) DVD and Manual sets ASAP!!! My full reviews are on the Dragon Door site, so scroll down on that product page and see what I had to say about them (Spoiler alert: THEY RULE!)
Complete step by step how-to program from Zach Even Esh, creator of the Underground Strength Nation and Underground Strength Coach program. Zach guides you through the process with a multimedia approach. Click here to learn more, and start building your dream business now.
Its no secret that I'm nuts about Primal Move. Ever since being introduced to it in Seattle, I've enjoyed adding it to my small group's sessions, and exploring the movements at home. They've had a great effect on my own practice and have added infinite value to my CK-FMS knowledge. And while I was a little nervous to teach the first ever Primal Move Certification Workshop here in Florida—and the first certification workshop I have ever personally led—the awesome vibe of the people who showed up made it a total JOY. Which is really what Primal Move is all about.

Orlando Florida HKC with Senior RKC Franz Snideman February 26, 2012 Don't forget, I'm here to help - if you want to attend this incredible workshop and add powerful kettlebell knowledge to your repertoire as a coach, trainer, etc. and need help preparing for this workshop, please contact me immediately to schedule your training session. I specialize in answering the question "am I doing this right" and showing you what you need to do to get ready for this powerful workshop. I can be reached via email adrienne @ giryagirl.com

Upcoming Workshops with Adrienne:
May 25th, 2013 Ocala, Florida
October 13th, 2013 Cartersville, Georgia
Click here for all upcoming Primal Move Certification Workshops
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Free Mini Ebook and 10 Recipes!
A Daily Practice to Release, Relax and Rejuvenate
Official GiryaGirl.com shirts for everyone! Tell the world what site is your SECRET WEAPON for kettlebell training, recipes, reviews and more. Tons of options and you don't have to choose black...