Podcast with People Magazine's Sexiest Trainer Alive, and Inventor of Intrinsic Strength Training, Angelo Grinceri!
But FIRST! Here's how to do Angelo Grinceri's Intrinsic Strength Training Pull Ups!
One of the many reasons for this NYC trip was to meet up with some of the people I've been working with from a distance... and to talk them into podcasts when possible! Yesterday's meeting with Angelo Grinceri was a TON of fun. We’d already been babbling incessantly over Blue Bottle coffee, lamb salads, and Mast Brothers sheep’s milk chocolate–which was surprisingly and delightfully sheepy. Like sheep’s milk cheese and chocolate all at the same time. But when the conversation turned to grilled octopus I knew it was time to hit record… what follows is a rollicking conversation that traverses multiple subjects around more adventurous forms of health and fitness. I hope you enjoy it as much as we did! Keep watching for Angelo’s upcoming book with Publications, Intrinsic Strength Training. View full post here to see the embeded videos from training with Angelo!
Upcoming Progressive Calisthenics Certification (PCC) Workshops, Carry Over and Putting the "FUN" in Functional
First of all, I'm really pleased to announce that I'll be helping Al andat two upcoming Workshops! One in April in Minneapolis, MN (there's still time for you to register... don't miss it!) and the other in one of my favorite cities in the world, NYC! While a sizeable discount still is in effect for the NYC one, there's a limited number of spots available (even though the workshop isn't until June!) so I'd suggest that if you're interested in going, you should try to sign up asap. Below are direct links to the workshop details/registration pages:
- Progressive Calisthenics Certification, MN (April)
- Progressive Calisthenics Certification NYC (June)
It's an absolute joy to help Al and Danny out at these, their enthusiasm is infectious and there's always some new little game-changers I pick up from them whenever we're in the same general area. At some point about 30 seconds into the first day of the workshop, the mind-meld happens and you'll see amusing things start to happen like Al explaining something, while Danny and I demonstrate it from 2 different angles, or from 2 different difficulties. Many times we don't rehearse that beforehand, a
This was SUCH a fun event!!! And check out all the awesome feats demonstrated too!!!
And go get Raising the Bar now!!! :) It's a really great book for all levels - even if you're still working towards your first !